Our Services

Small Group Session
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Midtown Group shopping session
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Half Hour Hustle (HIIT)
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Men’s Workout Session
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GROUP HIKE 🥾SUGAR LOAF
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💪🏼 KIDS BOOTCAMP💪🏼
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KIDS BOOTCAMP MEMBER
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🥾SUGAR LOAF GROUP HIKE 🥾
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Personal Training Session
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Duration Varies
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Cold Water Plunge! Latch Beach
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Weekly Group Sessions
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Advanced Session
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50 min
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Next Step Meeting
35 min
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Challenger Group Meeting
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Power Circut
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Women’s Physique (Challengers Only)
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Soula Spa / Fitness Mentality Session
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30 min
15 US dollars
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🥾GROUP HIKE🥾Chickadee Trail- Garvin
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Latsch Island Beach Workout ☀️
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John A. Latsch Hike
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🥾 Perrot State Park - WI- GROUP HIKE -
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Whitewater State Park Hike
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Pleasent Ridge Run
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Great River Bluffs State Park - Hike
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Saint Marys Outer Trail Loop
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Coyote Point - Whitewater
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Homer Loop Run
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Big Lake Workout!
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Elba Fire Tower Hike
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Newbie Joining Session!
1 hr
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Beach Day Workout
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RUCK
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Sugarloaf Trail jog/hike workout at top
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New Chickadee Circuit Trail
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Open Gym (WOD)
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Strength PT Session
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RUCK
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OPEN GYM
45 min
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ALL DAY WOD
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Zombie Workout! 🎃 🧟‍♂️
1 hr
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Zombie Workout 🎃🧟‍♂️
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Women’s Physique
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20/20 Persoanl Training Session
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Women's Class 💪🏼 💎
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Spinal Mobility - Recovery Session
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3
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Lower Body Mobility - Recovery Session
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3 US dollars
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Spinal Mobility
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3 US dollars
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Functional Fitness Circut
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Recovery
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3 US dollars
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Big Lake Run/Walk
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Frosty 5K
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FM Night Skiing
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🍸Social Hour at Lafayette🍸
1 hr
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🍸Social Hour at the Lafayette🍸
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Big Lake walk/run
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Peach Project
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40 min
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FM Trail Running/Hiking
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Small lake Obstacle
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FM Run
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Lower Gym Party
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RISE&RUN 5K 🏃‍♂️☀️🏃‍♀️
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FM Kids HITT Class
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30 min
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FM Tea Order
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9 US dollars
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North Shore Excursion
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💪🏼Strength💪🏼 Group Session
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**Midtown** Nutrition Education Trip-
35 min
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Devils Lake Group Hike - Pre-Register
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Group Trail Run/Hike- St. Mary's Loop
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Paddle Board Group Session
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Fitness Mentality Hiking
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Banff Bound
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Small Lake Run
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Bike Ride
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Shopping Trip
35 min
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Strength Protocol (Open Gym)
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Holzinger Hike
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FM Longest Mile
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FM STRENGHT OG
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Treadmill Run (3 spots)
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Upper Hixion Forest Trails + Lacrosse Distillery
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Sweatstorm ⚡️ Workout!
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**Steady Group** BlackBerry Ruck
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**Speed Group** - BlackBerry Ruck
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Hy-Vee Nutrition Education
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Pump Session
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Steady Strength
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30 min
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Bench Press Builder
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FM Hockey Kids Session 🥅
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40 min
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Benos Luncheon at FM
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Bunnel House Sprints
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Hyvee Nutrition Education Trip
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Hyvee Educational Shopping Session
40 min
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Our Services

Small Group Session

Midtown Group shopping session

Half Hour Hustle (HIIT)

Men’s Workout Session

GROUP HIKE 🥾SUGAR LOAF

💪🏼 KIDS BOOTCAMP💪🏼

🥾SUGAR LOAF GROUP HIKE 🥾

Personal Training Session

Cold Water Plunge! Latch Beach

Weekly Group Sessions

Advanced Session

Next Step Meeting

Challenger Group Meeting

Power Circut

Women’s Physique (Challengers Only)

Soula Spa / Fitness Mentality Session

🥾GROUP HIKE🥾Chickadee Trail- Garvin

Latsch Island Beach Workout ☀️

John A. Latsch Hike

🥾 Perrot State Park - WI- GROUP HIKE -

Whitewater State Park Hike

Pleasent Ridge Run

Great River Bluffs State Park - Hike

Saint Marys Outer Trail Loop

Coyote Point - Whitewater

Homer Loop Run

Big Lake Workout!

Elba Fire Tower Hike

Newbie Joining Session!

Beach Day Workout

RUCK

Sugarloaf Trail jog/hike workout at top

New Chickadee Circuit Trail

Open Gym (WOD)

Strength PT Session

RUCK

OPEN GYM

ALL DAY WOD

Zombie Workout! 🎃 🧟‍♂️

Zombie Workout 🎃🧟‍♂️

Women’s Physique

20/20 Persoanl Training Session

Women's Class 💪🏼 💎

Spinal Mobility - Recovery Session

Lower Body Mobility - Recovery Session

Spinal Mobility

Functional Fitness Circut

Recovery

Big Lake Run/Walk

Frosty 5K

FM Night Skiing

🍸Social Hour at Lafayette🍸

🍸Social Hour at the Lafayette🍸

Big Lake walk/run

Peach Project

FM Trail Running/Hiking

Small lake Obstacle

FM Run

Lower Gym Party

RISE&RUN 5K 🏃‍♂️☀️🏃‍♀️

FM Kids HITT Class

FM Tea Order

North Shore Excursion

💪🏼Strength💪🏼 Group Session

**Midtown** Nutrition Education Trip-

Devils Lake Group Hike - Pre-Register

Group Trail Run/Hike- St. Mary's Loop

Paddle Board Group Session

Fitness Mentality Hiking

Banff Bound

Small Lake Run

Bike Ride

Shopping Trip

Strength Protocol (Open Gym)

Holzinger Hike

FM Longest Mile

FM STRENGHT OG

Treadmill Run (3 spots)

Upper Hixion Forest Trails + Lacrosse Distillery

Midtown Nutrition Education Trip-

Steady Group BlackBerry Ruck

Speed Group - BlackBerry Ruck